{"id":60,"date":"2020-08-04T15:52:28","date_gmt":"2020-08-04T15:52:28","guid":{"rendered":"https:\/\/www.visitmontserrat.com\/?page_id=60"},"modified":"2020-09-25T19:04:33","modified_gmt":"2020-09-25T19:04:33","slug":"hiking","status":"publish","type":"page","link":"https:\/\/www.visitmontserrat.com\/hiking\/","title":{"rendered":"Hiking"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text el_class=&#8221;mont-intropara&#8221;]<\/p>\n<p style=\"text-align: center;\">Hiking is one of the most popular recreational activities in Montserrat. There are numerous foot paths that crisscross the island, many of which have been in use for centuries by persons seeking access to distant villages and agricultural land. There is opportunity for hikes of varying difficulty, length, and scenery.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; gap=&#8221;35&#8243; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1597698038238{padding-top: 60px !important;padding-bottom: 60px !important;background-color: #00327d !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;1007&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text el_class=&#8221;text-center mont_white222&#8243;]<strong>DISTANCES &amp; DURATIONS OF TRAIL SEGMENTS<\/strong><\/p>\n<p>Durations listed are average times only &#8211; be sure to leave plenty of time to complete your journey before nightfall. All trails are one-way unless otherwise noted. Remember to arrange transportation at the end of any one-way hikes unless you plan to walk back to where you started.[\/vc_column_text][vc_column_text el_class=&#8221;mont_white222 text-center&#8221;]<strong>LEVEL OF DIFFICULTY<\/strong>[\/vc_column_text][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;top&#8221; el_class=&#8221;text-center mts-level-rows&#8221;][vc_column_inner width=&#8221;1\/6&#8243; css=&#8221;.vc_custom_1597697689513{margin-bottom: 10px !important;padding-bottom: 0px !important;}&#8221; offset=&#8221;vc_col-lg-offset-0 vc_col-md-offset-0&#8243;][\/vc_column_inner][vc_column_inner el_class=&#8221;mts-hiking-level&#8221; width=&#8221;1\/3&#8243;][vc_raw_html css=&#8221;.vc_custom_1597778228525{margin-bottom: 0px !important;}&#8221;]JTNDZGl2JTIwY2xhc3MlM0QlMjJoaWtpbmdNVFNTdGFycyUyMiUzRSUzQ2klMjBjbGFzcyUzRCUyMmZhcyUyMGZhLWNpcmNsZSUyME1UU2NoZWNrZWQlMjIlM0UlM0MlMkZpJTNFJTIwJTNDaSUyMGNsYXNzJTNEJTIyZmFyJTIwZmEtY2lyY2xlJTIyJTNFJTNDJTJGaSUzRSUyMCUyMCUzQ2klMjBjbGFzcyUzRCUyMmZhciUyMGZhLWNpcmNsZSUyMiUzRSUzQyUyRmklM0UlMjAlMjAlM0NpJTIwY2xhc3MlM0QlMjJmYXIlMjBmYS1jaXJjbGUlMjIlM0UlM0MlMkZpJTNFJTIwJTIwJTNDJTJGZGl2JTNF[\/vc_raw_html][vc_column_text el_class=&#8221;border-rad mts-hiking-level-box&#8221; css=&#8221;.vc_custom_1597697776582{margin-bottom: 0px !important;}&#8221;]<\/p>\n<div class=\"uppercase-mts\"><strong>Light<\/strong><\/div>\n<p>moderate grade, generally even terrain[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;mts-hiking-level&#8221; width=&#8221;1\/3&#8243;][vc_raw_html css=&#8221;.vc_custom_1597954783754{margin-bottom: 0px !important;}&#8221;]JTNDZGl2JTIwY2xhc3MlM0QlMjJoaWtpbmdNVFNTdGFycyUyMiUzRSUzQ2klMjBjbGFzcyUzRCUyMmZhcyUyMGZhLWNpcmNsZSUyME1UU2NoZWNrZWQlMjIlM0UlM0MlMkZpJTNFJTIwJTNDaSUyMGNsYXNzJTNEJTIyZmFzJTIwZmEtY2lyY2xlJTIwTVRTY2hlY2tlZCUyMiUzRSUzQyUyRmklM0UlMjAlMjAlM0NpJTIwY2xhc3MlM0QlMjJmYXIlMjBmYS1jaXJjbGUlMjIlM0UlM0MlMkZpJTNFJTIwJTIwJTNDaSUyMGNsYXNzJTNEJTIyZmFyJTIwZmEtY2lyY2xlJTIyJTNFJTNDJTJGaSUzRSUyMCUyMCUzQyUyRmRpdiUzRQ==[\/vc_raw_html][vc_column_text el_class=&#8221;border-rad mts-hiking-level-box&#8221; css=&#8221;.vc_custom_1597697782143{margin-bottom: 0px !important;}&#8221;]<\/p>\n<div class=\"uppercase-mts\"><strong>Moderate <\/strong><\/div>\n<p>some portions with steep grade, some uneven terrain[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;top&#8221; gap=&#8221;5&#8243; el_class=&#8221;text-center mts-level-rows&#8221;][vc_column_inner width=&#8221;1\/6&#8243; css=&#8221;.vc_custom_1597697689513{margin-bottom: 10px !important;padding-bottom: 0px !important;}&#8221; offset=&#8221;vc_col-lg-offset-0 vc_col-md-offset-0&#8243;][\/vc_column_inner][vc_column_inner el_class=&#8221;mts-hiking-level&#8221; width=&#8221;1\/3&#8243;][vc_raw_html css=&#8221;.vc_custom_1597954790660{margin-bottom: 0px !important;}&#8221;]JTNDZGl2JTIwY2xhc3MlM0QlMjJoaWtpbmdNVFNTdGFycyUyMiUzRSUzQ2klMjBjbGFzcyUzRCUyMmZhcyUyMGZhLWNpcmNsZSUyME1UU2NoZWNrZWQlMjIlM0UlM0MlMkZpJTNFJTIwJTNDaSUyMGNsYXNzJTNEJTIyZmFzJTIwZmEtY2lyY2xlJTIwTVRTY2hlY2tlZCUyMiUzRSUzQyUyRmklM0UlMjAlMjAlM0NpJTIwY2xhc3MlM0QlMjJmYXMlMjBmYS1jaXJjbGUlMjIlM0UlM0MlMkZpJTNFJTIwJTIwJTNDaSUyMGNsYXNzJTNEJTIyZmFyJTIwZmEtY2lyY2xlJTIyJTNFJTNDJTJGaSUzRSUyMCUyMCUzQyUyRmRpdiUzRQ==[\/vc_raw_html][vc_column_text el_class=&#8221;border-rad mts-hiking-level-box&#8221; css=&#8221;.vc_custom_1597697983386{margin-bottom: 0px !important;}&#8221;]<\/p>\n<div class=\"uppercase-mts\"><strong>Difficult<\/strong><\/div>\n<p>generally steep grades, uneven terrain, long and steady climb[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;mts-hiking-level&#8221; width=&#8221;1\/3&#8243;][vc_raw_html css=&#8221;.vc_custom_1597954795886{margin-bottom: 0px !important;}&#8221;]JTNDZGl2JTIwY2xhc3MlM0QlMjJoaWtpbmdNVFNTdGFycyUyMiUzRSUzQ2klMjBjbGFzcyUzRCUyMmZhcyUyMGZhLWNpcmNsZSUyME1UU2NoZWNrZWQlMjIlM0UlM0MlMkZpJTNFJTIwJTNDaSUyMGNsYXNzJTNEJTIyZmFzJTIwZmEtY2lyY2xlJTIwTVRTY2hlY2tlZCUyMiUzRSUzQyUyRmklM0UlMjAlMjAlM0NpJTIwY2xhc3MlM0QlMjJmYXMlMjBmYS1jaXJjbGUlMjBNVFNjaGVja2VkJTIyJTNFJTNDJTJGaSUzRSUyMCUyMCUzQ2klMjBjbGFzcyUzRCUyMmZhcyUyMGZhLWNpcmNsZSUyMiUzRSUzQyUyRmklM0UlMjAlMjAlM0MlMkZkaXYlM0U=[\/vc_raw_html][vc_column_text el_class=&#8221;border-rad mts-hiking-level-box&#8221; css=&#8221;.vc_custom_1597698001212{margin-bottom: 0px !important;}&#8221;]<\/p>\n<div class=\"uppercase-mts\"><strong>Extreme<\/strong><\/div>\n<p>very steep grades, very uneven terrain, rocky, slippery when wet[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1597753934815{padding-top: 60px !important;padding-bottom: 60px !important;background-color: #f8f8f8 !important;}&#8221;][vc_column][vc_icon icon_fontawesome=&#8221;fas fa-binoculars&#8221; color=&#8221;custom&#8221; background_style=&#8221;rounded&#8221; background_color=&#8221;custom&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; custom_color=&#8221;#6ba958&#8243; custom_background_color=&#8221;#e3eddc&#8221;][vc_column_text el_class=&#8221;text-center&#8221;]<\/p>\n<h4 class=\"mont_blue\">BOOKING A GUIDE<\/h4>\n<p>Persons are advised to hire a trail guide, especially if you are unfamiliar with the area. Guides and hiking tours can be booked at:[\/vc_column_text][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221;][vc_column_inner width=&#8221;1\/4&#8243;][\/vc_column_inner][vc_column_inner el_class=&#8221;mts-hiking-level-booking-guide&#8221; width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1597702521027{padding-top: 20px !important;padding-bottom: 20px !important;}&#8221;][vc_column_text el_class=&#8221;mont_white222 text-center&#8221; css=&#8221;.vc_custom_1601059861380{margin-bottom: 0px !important;}&#8221;]Montserrat National Trust<br \/>\n<a href=\"tel:+16644913086\">+1 664 491 3086<\/a><br \/>\n<strong><a href=\"http:\/\/montserratnationaltrust.ms\/\" target=\"_blank\" rel=\"noopener noreferrer\">Visit website<\/a><\/strong>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;mts-hiking-level-booking-guide&#8221; width=&#8221;1\/4&#8243;][vc_column_text el_class=&#8221;mont_white222 text-center&#8221; css=&#8221;.vc_custom_1601059883468{margin-bottom: 0px !important;}&#8221;]Scriber\u2019s Adventures<br \/>\n<a href=\"tel:+16644922943\">+1 664 492 2943<\/a><br \/>\n<strong><a href=\"http:\/\/scribersadventures.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Visit website<\/a><\/strong>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_text_separator title=&#8221;Hiking Trails&#8221; title_align=&#8221;separator_align_left&#8221; align=&#8221;align_right&#8221; el_class=&#8221;text-uppercase h4&#8243;][vc_basic_grid post_type=&#8221;hiking_trails&#8221; max_items=&#8221;-1&#8243; gap=&#8221;35&#8243; orderby=&#8221;title&#8221; order=&#8221;ASC&#8221; item=&#8221;1098&#8243; grid_id=&#8221;vc_gid:1601059779301-2b49265aa74143181376c09efaad8ad9-6&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; css=&#8221;.vc_custom_1597757297388{margin-bottom: 0px !important;}&#8221;][vc_column][vc_single_image image=&#8221;1037&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1597779216067{margin-bottom: 0px !important;}&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1597757457409{padding-top: 10% !important;padding-bottom: 10% !important;background-color: #00327d !important;}&#8221;][vc_column width=&#8221;1\/3&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243; el_class=&#8221;mts-hiking-white-box&#8221;][vc_icon icon_fontawesome=&#8221;fas fa-phone&#8221; color=&#8221;custom&#8221; background_style=&#8221;rounded&#8221; background_color=&#8221;custom&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; custom_color=&#8221;#6ba958&#8243; custom_background_color=&#8221;#e3eddc&#8221;][vc_column_text el_class=&#8221;text-center&#8221;]<\/p>\n<h4 class=\"text-center text-uppercase mont_green222\">In Case Of Emergency:<\/h4>\n<p><strong>Royal Montserrat Police Force<\/strong><br \/>\n<a href=\"tel:999\">999<\/a> or <a href=\"tel:+1 664 491 2555\">+1 664 491 2555<\/a><\/p>\n<p><strong>Disaster Management Coordinating Agency (DMCA)<\/strong><br \/>\n<a href=\"tel:+1 664 491 7166\">+1 664 491 7166<\/a><\/p>\n<p><strong>In the event of accident or injury, health clinics are open between 8am \u2013 4pm weekdays and are located in:<\/strong><br \/>\nCudjoe Head: <a href=\"tel:+1 664 491 5258\">+1 664 491 5258<\/a><br \/>\nSalem: <a href=\"tel:+1 664 491 5256\">+1 664 491 5256<\/a><br \/>\nSt. John\u2019s: <a href=\"tel:+1 664 491 5218\">+1 664 491 5218<\/a><br \/>\nSt. Peter\u2019s: <a href=\"tel:+1 664 491 5436\">+1 664 491 5436<\/a><\/p>\n<p><strong>The Glendon Hospital Casualty Department in St. John\u2019s is open 24 hours a day.<\/strong><br \/>\n<a href=\"tel:+16644912552\">+1 664 491 2552<\/a>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1597758831433{padding-top: 10% !important;padding-bottom: 10% !important;}&#8221;][vc_column width=&#8221;1\/4&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1597758391669{background-color: #f8f8f8 !important;}&#8221;][vc_column_text el_class=&#8221;mt-TA-row p-4&#8243;]<\/p>\n<div class=\"text-uppercase text-center\"><strong>For a safe and enjoyable hiking experience, please observe the following guidelines<\/strong><\/div>\n<div><\/div>\n<ul>\n<li><strong>Do not<\/strong> hike alone.<\/li>\n<li>Before setting out, <strong>always inform someone<\/strong> of your intended route and anticipated time of return.<\/li>\n<li>Choose a trail that fits your capabilities.<\/li>\n<li><strong>Respect<\/strong> the environment and wildlife.<\/li>\n<li><strong>Do not<\/strong> cut, pick, burn, or otherwise remove anything from the natural environment.<\/li>\n<li>You may encounter flagging tape or other markers along the trails which are used in biodiversity survey work. Please <strong>do not<\/strong> remove them.<\/li>\n<li>Please <strong>take all garbage and waste<\/strong> with you when you leave.<\/li>\n<li>Stay on the trail. <strong>Be mindful<\/strong> that many of the trails cross private property.<\/li>\n<li><strong>Pets are discouraged<\/strong> from trails, but if you do choose to carry yours, please ensure that they are kept on a leash at all times.<\/li>\n<li><strong>Bring plenty of water<\/strong> and a high-energy snack for your hike. A good rule of thumb for our climate is to take at least half a litre of water per person per hour of hiking.<\/li>\n<li><strong>Hiking boots<\/strong> or sturdy walking shoes are advised for all trails, which quickly become very muddy during and after rainfall.<\/li>\n<li><strong>Long pants\/trousers<\/strong> are recommended to protect against scratches and insect bites.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/4&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text el_class=&#8221;text-center&#8221;]<\/p>\n<h4>Flora <span class=\"mont_green222\">&amp; Fauna<\/span><\/h4>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row gap=&#8221;35&#8243; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text]Montserrat boasts a wide variety of plants and wildlife, several of which can be found nowhere else in the world. An experienced trail guide will be able to point out many of these unique species to you. Depending on your location and the trail\u2019s elevation, you will encounter many different forest types, from drier and scrubbier vegetation in the lowlands to wet tropical rain forest at higher elevations. The tops of the tallest peaks, such as the challenging Katy Hill, are home to rare elfin woodland.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;1093&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; el_class=&#8221;mts-ff-images&#8221;][\/vc_column][\/vc_row][vc_row gap=&#8221;35&#8243; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;1095&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; el_class=&#8221;mts-ff-images&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]There are numerous orchid species in Montserrat, including one found nowhere else in the world &#8211; Epidendrum Montserratense. Many species of trees have long been a source of traditional value to Montserratians including the national tree (\u201cHairy Mango\u201d),<strong> national flower (Heliconia), banana, cassava, cocoa, mammy apple,<\/strong> and many others.[\/vc_column_text][\/vc_column][\/vc_row][vc_row gap=&#8221;35&#8243; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text]Keep an eye and ear out for one of the 100+ bird species found in Montserrat, including humming birds, the forest thrush, or the national bird &#8211; the critically endangered Montserrat Oriole. Along the ground or in the trees, you might be fortunate to see one of our thirteen species of reptiles and amphibians, such as the Mountain Chicken (the world\u2019s second-largest frog), the harmless Montserrat black snake, tree frog, Dwarf Gecko, or perhaps the highly elusive Galliwasp Lizard. Montserrat is also home to ten species of native bats, though you are not likely to encounter any of these in the daytime![\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;1094&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; el_class=&#8221;mts-ff-images&#8221;][\/vc_column][\/vc_row][vc_row gap=&#8221;35&#8243; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;1096&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; el_class=&#8221;mts-ff-images&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]There are hundreds of species of insects around, including many colourful butterflies and beetles. 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There are numerous foot paths that crisscross the island, many of which have been in use for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"rs_blank_template":"","rs_page_bg_color":"#ffffff","slide_template_v7":"","footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-60","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hiking - Montserrat Tourism Authority<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.visitmontserrat.com\/hiking\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hiking - Montserrat Tourism Authority\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text el_class=&#8221;mont-intropara&#8221;] Hiking is one of the most popular recreational activities in Montserrat. 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